Best kidney hospital in India | Nephrology | Urology | Banjara hills | AINU

 

Dietary Advice for Kidney Stones

kidney stone

A kidney stone is a hard mass that forms from crystals in the urine.  For most people, natural chemicals in the urine keep stones from forming and causing problems.

Did you know that 1 in 10 people have kidney stones over the course of a lifetime?

 

Dietary Advice to Stone forms

 

 

Drink plenty of fluid

This includes the following fluid such as water, coffee, and lemonade which have been shown to have a beneficial effect with the exception of grapefruit juice and soda.This helps to produce less concentrated urine and ensure a good urine volume of at least 2.5L/day

 

Limit foods with high oxalate content

Spinach, chocolate, wheat bran, nuts, tea, and rhubarb this food should be eliminated from your diet intake

 

Eat enough dietary calcium

Three servings of dairy per day will help lower the risk of calcium stone formation. Eat with meals

.

Avoid extra calcium supplements

Calcium supplements should be individualized by your physician and registered kidney dietician

 

Eat a moderate amount of protein

High protein intakes may cause kidneys to excrete more calcium, therefore, this may cause a higher occurrence of kidney stones

 

Avoid high salt intake

High sodium intake will increase calcium in the urine which this may also increase in the risk of kidney stones occurrence

 

Low salt intake is also important to maintain stable blood pressure.

 

Avoid high doses of vitamin C supplements

It is recommended to take 60mg/day of vitamin C based on the US Dietary Reference Intake

 Asian Institute of Nephrology and Urology (AINU) is the best kidney hospital in India, providing world-class treatment for all your renal problems. AINU hospitals successfully completed 500 robotic surgeries and proven that they are the best kidney transplant hospital in India.

 


Location: Banjara Hills, Hyderabad, Telangana, India

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